Mini Namaskar eBook Written by Expat member of Mumbai Connexions
Living in Mumbai carries health risks that you may not have encountered in previous postings. The air quality may exacerbate breathing allergies; and the amount of trash lying around encourages disease. We at Mumbai Connexions are not doctors. Our recommendations are just that: suggestions from current expats. Before you accept a position here, we strongly recommend that each person visit their medical practitioner for thorough assessment at least 4 to 6 weeks prior to travel. A worldwide list of clinics offering vaccines can be found at the website for the International Society of Travel Medicine: http://www.istm.org
Mini Namaskar Mumbai provides resources for health information; the full Namaskar Mumbai provides listings of doctors, dentists, homeopaths, physical therapists, and other health service providers used by our members.
Out of 5 “chilies”, our editorial team gave this article...
—About our writer:
Elizabeth Wilder is an expatriate American living in Mumbai. Previous overseas postings have included Kuala Lumpur, Malaysia and Fribourg, Switzerland. Elizabeth is a member of Mumbai Connexions, the largest expatriate women’s club in Mumbai. She volunteered to write Mini Namaskar Mumbai in order to provide the information compiled by hundreds of Mumbai Connexions members in an e-format to people relocating to Mumbai.
In her previous life, Elizabeth was an expert in the area of low income housing and served on a number of non-profit boards of directors in her home town of Houston, Texas. Her personal motto is Why Not?
Elizabeth is a mother of three grown children. Her hobbies include volunteer work with the NGO Muktangan, which provides English-medium education within the Mumbai public schools. She also enjoys travelling and sports of all kinds.
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